Berwick’s gym for busy people
strength. fitness. coaching
Achieve your fitness goals without living in the gym or giving up the things you love.
We provide a welcoming and structured environment to help you achieve the fitness goals you set.
Train Better. Get Stronger. Be Part of Something.
Berwick Fitness Factory is a coach-led strength and conditioning gym for people who want more from their training.
Whether you’re new to the gym, returning after time away, training for an event or simply want to become stronger and fitter, our coaches give you the structure, support and accountability to keep progressing.
At BFF, you’ll find:
Strength & Conditioning designed to build real, sustainable progress.
Expert Coaching in every session, with training adapted to your ability and goals.
HYROX & Hybrid Training for those looking to improve performance or take on their next challenge.
Mindfulness & Breathwork to support recovery, resilience and overall wellbeing.
A Supportive Community with no egos, no intimidation and people who genuinely want to see you succeed.
A Welcoming Environment for all fitness levels, with kids welcome for members who need to bring them along.
From your first session to your next big goal, we’re here to help you train with purpose, build confidence and keep moving forward.
This isn’t just somewhere you work out. It’s where you get better.
We create programs THAT GET YOU RESULTS, WE DRIVE AND push you to achieve your best!
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We create programs THAT GET YOU RESULTS, WE DRIVE AND push you to achieve your best! ●
TRANSFORM
EMPOWER
THRIVE
Build Strength, Endurance, and Power Step by Step
Meet the Founders
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Meet the Founders •
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As the Co-founder of Berwick Fitness Factory, Dom is all about making fitness accessible, fun, and transformative. With a passion for helping others reach their full potential, Dom created a space where people of all levels can feel welcome, supported, and empowered. Drawing on his personal journey through fitness ups and downs, Dom knows firsthand what it takes to stay committed and push through challenges. His mission? To help every member build strength—physically and mentally—and become the best version of themselves.
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Jess Co-founded Berwick Fitness Factory (BFF) with a passion for helping people transform their lives through fitness. She’s created a family-friendly space where parents can work on their health while feeling supported. Jess is committed to building a strong, welcoming community where everyone can achieve their fitness goals, no matter their starting point. Her mission is simple: inspire real, lasting change and help others become the best version of themselves.
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